How fat are you?

[Arthur Daley]

I wonder when this sad freak will graduate from primary school type sneers to senior school

[Arthur Daley]

What kind of a moron comes out with this shite?

eating too much lettuce can make you gain weight.

https://teakdoor.com/the-kitchen/198...ml#post4138813

There are about 14 calories in 100 grammes of lettuce. Eat a couple of kilos, which would be almost impossible, and you get 280 calories. So why doesn't the dopey twat explain his dopey theory.

[Boots]

What kind of a moron comes out with this shite?


https://teakdoor.com/the-kitchen/198...ml#post4138813

There are about 14 calories in 100 grammes of lettuce. Eat a couple of kilos, which would be almost impossible, and you get 280 calories. So why doesn't the dopey twat explain his dopey theory.

That was a major fail.

[S Landreth]

I'm not single. I'm paired up with female.

Your hand doesn't count fatty.

Or family members

[Boots]

Ergen and Landreth:

[Ergenburgensmurgen]

Ergen and Landreth:

Boots AKA barbara AKA Milkdud AKA Fatt McBoom-Boom:

[S Landreth]

For the aging alcoholic porkers here at TC.

Metabolism and weight

It may be tempting to blame your metabolism for weight gain. But because metabolism is a natural process, your body has many mechanisms that regulate it to meet your individual needs. Only in rare cases do you get excessive weight gain from a medical problem that slows metabolism, such as Cushing's syndrome or having an underactive thyroid gland (hypothyroidism).

Unfortunately, weight gain is a complicated process. It's likely a combination of genetic makeup, hormonal controls, diet composition and the impact of environment on your lifestyle, including sleep, physical activity and stress.

All of these factors result in an imbalance in the energy equation. You gain weight when you eat more calories than you burn — or burn fewer calories than you eat.

While it is true that some people seem to be able to lose weight more quickly and more easily than others, everyone loses weight when they burn up more calories than they eat. To lose weight, you need to create an energy deficit by eating fewer calories or increasing the number of calories you burn through physical activity or both.

Again,…get off of the couch and do something (productive) - Metabolism and weight loss: How you burn calories: https://www.mayoclinic.org/healthy-l...m/art-20046508

[Boots]

^ Top photos show somebody who think a person can gain weight by eating salad.

[Ergenburgensmurgen]

^ Top photos show somebody who think a person can gain weight by eating salad.

That comment shows someone who knows nothing of exercise physiology and nutrition and just jumps on every fadish thing going whilst remaining a fat fcuk.

[Arthur Daley]

I know nothing of nutrition and come out with dumb shit like you can get fat by eating too much lettuce.

Also I have renowned eating disorders, which caused me to lose 23 kilos of blubber when I was a young man.

Indeed

[Boots]

That comment shows someone who knows nothing of exercise physiology and nutrition and just jumps on every fadish thing going whilst remaining a fat fcuk.

Said by you.

Who has posted nothing about physiology and nutrition.

Except for....*laugh*.....that eating salad can make you fat.

Please tell us all of your physiological and nutrition knowledge....for the first time.


We're waiting.

[Ergenburgensmurgen]

Please tell us all of your physiological and nutrition knowledge....for the first time.


We're waiting.

I have nothing to prove to a know-nothing serial multinicker, liar, and clueless clown such as yourself.

If there's some bullshit nutrition and exercise advice out there it is pretty much guaranteed that you've parroted it in a post at some point.

And "us"? "We're"? Are those the voices in your head that tell you to eat another cookie fatty?

Said by you.

Who has posted nothing about physiology and nutrition.

Except for....*laugh*.....that eating salad can make you fat.

That's actually not what I said so not only can't you get that correct but simple concepts elude you too: if your maintenance calories are 2,500 per day and you eat 3,000 calories of salad per day what's going to happen, fat-boy.

If you spent half as much time actually working out and educating yourself instead of posting bullshit about your routines on forums you wouldn't be such an obese moron.

[Boots]

That's actually not what I said so not only can't you get that correct but simple concepts elude you too: if your maintenance calories are 2,500 per day and you eat 3,000 calories of salad per day what's going to happen, fat-boy.

You're trying to fix the damage you've done by your laughable statement that eating salad greens can make a person fat.

How many people would eat 3,000 cals from salad greens? How about 2K? How about 1K


Here's an instructional guide for you and you're side-kick here on TC:

[Arthur Daley]

Yep it hates to be wrong and laughed at, so keeps on digging itself into a hole. Hilarious!

[Ergenburgensmurgen]

You're trying to fix the damage you've done by your laughable statement that eating salad greens can make a person fat.

Not what I said:

if your maintenance calories are 2,500 per day and you eat 3,000 calories of salad per day what's going to happen, fat-boy.

Stop lying fat-boy.