Originally posted by S Landreth
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Originally posted by Ergenburgensmurgen View Post
'What kind of a weirdo tries to derail numerous threads by going on and on about claiming that someone didn't really put him on ignore.'
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I don’t see cookies/double portions of a low carb salad or liquor below: https://www.healthline.com/nutrition...or-weight-loss
29 Healthy Snacks That Can Help You Lose Weight
1. Mixed nuts (always)
2. Red bell pepper with guacamole
3. Greek yogurt and mixed berries
4. Apple slices with peanut butter (forget the peanut butter)
5. Cottage cheese with flax seeds and cinnamon
6. Celery sticks with cream cheese (forget the cheese)
7. Kale chips
8. Dark chocolate and almonds
9. Cucumber slices with hummus
10. A piece of fruit
11. Cherry tomatoes with mozzarella (a must)
12. Chia pudding
13. Hard-boiled eggs (forget the eggs)
14. Baby carrots with blue cheese dressing (leave the dressing off)
15. A piece of cheese (OK)
16. Healthy beef jerky or beef sticks
17. Whey protein shake
18. Canned salmon or sardines (salmon yes)
19. Edamame
20. Marinated artichoke hearts
21. Pear slices with ricotta cheese
22. Dried unsweetened coconut
23. Turkey roll-ups
24. Olives
25. Spicy avocado (or just avocado)
26. Ricotta cheese with cocoa powder
27. Sun-dried tomatoes
28. Cantaloupe slices wrapped in prosciutto
29. Last night's leftovers (agree. don’t waste)
Keep your friends close and your enemies closer
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^There are a lot of 'healthy' snacks I don't see on that list and many listed are neither 'healthy' nor reducing weight.
Besides, what's 'healthy' for one individual isn't necessarily for everybody else.Originally posted by Ergenburgensmurgen;n186588
What are you talking about, I don't post on Teakdoor.
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