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Pose Down August 1, 2020

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  • Boots
    replied
    ^ And this.....is all that he can come up with in response.

    Leave a comment:


  • Ergenburgensmurgen
    replied

    Originally posted by Boots View Post

    It has hit its last road.

    It is unemployable any where else in the world.

    It has to make this work, no matter how miserable it is.
    Originally posted by Boots View Post


    At it's age....that's when the nightly guzzling of wine starts to take effect in a negative way....sadly.

    Overweight....liver issues....Kidneys....and lack of pre-fontal cortex function in the brain.


    That explains the anger and invective trolling - and only being able to repeat, repeat, and repeat again.

    It is on it's last legs.....
    24/7...



    Leave a comment:


  • Boots
    replied
    Originally posted by Arthur Daley View Post
    I believe he is 47 or 48, making him late 40s, but unlike him I don't record forum users' date of birth to repeatedly taunt them about in a highly creepy manner.

    At it's age....that's when the nightly guzzling of wine starts to take effect in a negative way....sadly.

    Overweight....liver issues....Kidneys....and lack of pre-fontal cortex function in the brain.


    That explains the anger and invective trolling - and only being able to repeat, repeat, and repeat again.

    It is on it's last legs.....

    Leave a comment:


  • Boots
    replied
    Originally posted by ShaunSheep View Post
    I challenged Pissflaps to a real-life fight but he deflected attention again and again. He wouldn't even agree in principle, even though I am 65
    and he is...what ? 45 ? Eventually he said he is a pacifist. (Insert sardonic laughter here)
    It has hit its last road.

    It is unemployable any where else in the world.

    It has to make this work, no matter how miserable it is.

    Leave a comment:


  • Ergenburgensmurgen
    replied
    Originally posted by ShaunSheep View Post
    I challenged Pissflaps to a real-life fight but he deflected attention again and again. He wouldn't even agree in principle, even though I am 65
    and he is...what ? 45 ? Eventually he said he is a pacifist. (Insert sardonic laughter here)
    Indeed, you challenged me to a Muay Thai fight in CM and when I accepted you immediately changed it an MMA fight in Australia.

    So quite aside from the fact that you're a comically and absurdly silly old fool who threatens to beat people up on Internet forums you are also clearly full of shyte and all talk no action. A geriatric Internet Tough Guy.

    Leave a comment:


  • Arthur Daley
    replied
    I believe he is 47 or 48, making him late 40s, but unlike him I don't record forum users' date of birth to repeatedly taunt them about in a highly creepy manner.

    A decade ago he insisted that he could wipe the floor with me in a fight, based on no evidence other than him gazing into the mirror to delude himself that he's a demigod or superhero. He's a very odd individual.

    Leave a comment:


  • ShaunSheep
    replied
    I challenged Pissflaps to a real-life fight but he deflected attention again and again. He wouldn't even agree in principle, even though I am 65
    and he is...what ? 45 ? Eventually he said he is a pacifist. (Insert sardonic laughter here)

    Leave a comment:


  • Boots
    replied
    26 Days Out:

    Today: Check, Back, Biceps

    I won't put the total exercises, sets and reps.

    Time: 1 hour 20 minutes.

    It's mostly b/c of the 2 minute rest periods.

    No beers for 7 days and I'll have 1 night of beers perhaps before the 15th but after the fifteenth, no alcohol.


    I'll save the champagne for the victory on August 1st

    Leave a comment:


  • Mr Tinkles
    replied
    Originally posted by Boots View Post
    It's Boots vs. Ergen in a pose down: August 1, 2020
    This is what you're up against Boots, Chicken Legs himself

    You never know which of the voices inside Ergenburgens head will turn up on the day but you can be guaranteed his chicken legs will be there!

    chicken legs.jpeg
    Last edited by Mr Tinkles; 07-03-2020, 08:18 PM.

    Leave a comment:


  • Boots
    replied
    Squat & Trap day today.

    This time I took an extra day off to rest my traps and side delts.

    Hit them last Saturday, and again today, Friday for a total of 5 days of rest of these body parts.

    Exercises and order of them the same as posted above before but I'm now adding a full 2 minute rest period in between. Allows for recovery which lead to more sets regardless of weight.

    Total time workout: 60 minutes (b/c of the 2 minutes rest periods).

    Pre-workout meal: 0

    Post-workout meal: 1/4 Quinoa, 1/4 Brown basmati rice 1/10 cups lentils, 1/10 cups barely. 5 cloves of garlic, 1 can of Tuna in water.

    2nd meal of the day 3.5 hours later: large salad. No Romaine but not iceberg lettuce - not sure. 2 hard boiled eggs. 5 small/medium strips of beef
    5 cloves of garlic, some onion and mini-tomatoes in there. 1 glass of beet-root juice.

    3rd meal will be Quinoa 3 egg whites, carrots, and an apple.


    Leave a comment:


  • Boots
    replied
    Originally posted by Arthur Daley View Post
    Looks like it's not taking it's preparation too seriously https://teakdoor.com/health-fitness-...ml#post4129146

    You have to laugh though, at the nutter that needlessly tortures itself with heavy weights and a grim diet just so it can feel BIG and pose in the mirror scoffing at others for needlessly torturing themselves. It has no self-awareness whatsoever
    I read it Arthur. Good find. Or perhaps....bad find.

    He's diving in full bottles of wine.

    I've cut my booze intake to once per week to 8-9 days in preparation for the pose down.

    I love a cold cerveza, but when it's time.

    Leave a comment:


  • Arthur Daley
    replied
    Looks like it's not taking it's preparation too seriously https://teakdoor.com/health-fitness-...ml#post4129146

    You have to laugh though, at the nutter that needlessly tortures itself with heavy weights and a grim diet just so it can feel BIG and pose in the mirror scoffing at others for needlessly torturing themselves. It has no self-awareness whatsoever

    Leave a comment:


  • Boots
    replied
    Originally posted by Arthur Daley View Post
    Rest assured that he would if he wins. Imagine the hundreds of abusive hounding posts and repos he would have spat at that TD member to permanently leave if Trump had lost. He's a slimy cheat of epic double standards and hypocrisy.
    That ain't gonna happen.

    Here's a training vid for Ergie.

    Leave a comment:


  • ShaunSheep
    replied
    "Epic" is an undestatement. But sadly, he doesn't have much mental ammunition, except to parrot and turn back peoples' words and phrases back on them. Words which have been shown and proven ....repeatedly.....to be descriptive of himself. All his ammunition is the same "blah", repeatedly.

    And he continues to vociferously deny that any baboon-butt selfies appeared here or anywhere else on the internet. He has no sense of shame.

    Leave a comment:


  • Arthur Daley
    replied
    Rest assured that he would if he wins. Imagine the hundreds of abusive hounding posts and repos he would have spat at that TD member to permanently leave if Trump had lost. He's a slimy cheat of epic double standards and hypocrisy.

    Leave a comment:

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