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Some of us, perhaps a lot of us like the drink. Some of us moderately, some of us regularly.
Also adding dietary things that harm the liver - especially over time - like sugar, fried foods an refined carbohydrates and breathing air poluttion, people - a lot of people can have fatty livers, malfunctioning livers, scarring (fibrosis) and up to cirrhosis. I've met people who had sever liver problems and it can be scary .
With technology today, once can get a non-invasive fibro-scan to know the specifics.
Reducing harmful substances and habits that harm the liver is important as we age.
And also, we can add things to help our livers.
The first thing to help the liver is eating broccoli. And it's important to add mustard powder to the broccoli to help the body absorb the sulphorafane.
A quick video about it:
Also adding dietary things that harm the liver - especially over time - like sugar, fried foods an refined carbohydrates and breathing air poluttion, people - a lot of people can have fatty livers, malfunctioning livers, scarring (fibrosis) and up to cirrhosis. I've met people who had sever liver problems and it can be scary .
With technology today, once can get a non-invasive fibro-scan to know the specifics.
Reducing harmful substances and habits that harm the liver is important as we age.
And also, we can add things to help our livers.
The first thing to help the liver is eating broccoli. And it's important to add mustard powder to the broccoli to help the body absorb the sulphorafane.
A quick video about it: