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Dinner is served M'lud

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  • Dinner is served M'lud

    A selection of Home Cooked teas prepared, cooked, and polished off by my good self in recent times


    Oven cooked salmon, baked potato, boiled carrots, green beans, and purple sprouting broccoli.




    Oven poached chicken breast, baked potato, carrots, broccoli and cauliflower.



    Poached salmon with oven chunky chips, boiled cauliflower and carrots.



    Oven chicken breast with chunky chips carrots and broccoli


    Enjoy

  • #2
    Given all that healthy cooking and veg, how come your avatar is such a fat b'stard/

    Comment


    • #3
      Ta for pix.
      All that broccoli and carrots no one can accuse of spam.
      Do you do take away?
      The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.
      Tom Paine


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      • #4
        You could do with a few sauces to liven things up a little.

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        • #5
          Hi Blobby. Is the salmon wild of Farm? Farm fish is very toxic and has health warnings about how much you should eat
          • A Norwegian researcher has raised serious concerns about high levels of contaminants in farm-raised salmon
          • She claims the type of contaminants detected in farmed salmon have a negative effect on brain development and is associated with autism, ADD / ADHD and reduced IQ. They can also affect your immune system and metabolism
          • The Norwegian Health Department has issued new official recommendations to women of childbearing age or who are pregnant, suggesting they limit farmed salmon to a maximum of two meals per week due to potential toxicity
          • Four major grocery chains in Norway are threatening to ban farmed salmon from their stores unless the farmed salmon industry agrees to change their production to closed pens and guarantees that the fish are safe to eat
          • http://articles.mercola.com/sites/ar...n-dangers.aspx
          • Lots more on the web. Canada the same. Chile no control same with lower 48 in the states. I know World is nucked.
          Last edited by Delayed; 11-05-2014, 07:32 PM.

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          • #6
            Originally posted by Delayed View Post
            Hi Blobby. Is the salmon wild of Farm?
            It will be farmed.
            There is Wild Alaskan on offer , which I find to strong tasting for my palette, and also Keta salmon which is again strong flavour, and also a bit rubbery.

            So I stick with what suits me, just don't cross the road as often to minimise the risks

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            • #7
              Originally posted by troy View Post
              You could do with a few sauces to liven things up a little.
              Funny thing is I would always have a roast dinner with gravy, but have never been a sauce lover with that sort of food.

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              • #8
                What at you have to remember is that we are on Fat Watch


                Oven poached salmon ,baked potato, boiled carrots with broccoli and cauliflower florets.




                Plump chicken breast, baked potato , green beans and long stem brocolli.



                Steamed salmon fillet, chunky oven chips, with boiled carrots, long stem brocolli, and green beans

                Comment


                • #9
                  Nice food but looks a bit bland, as troy said a bit of spicy pepper & gravy would liven it up, or at least add some fresh herbs, Mint and Thai Peppers, Parsley makes a good sauce with the ubiquitous fish sauce.

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                  • #10
                    Originally posted by peterplonker View Post
                    Nice food but looks a bit bland, as troy said a bit of spicy pepper & gravy would liven it up, or at least add some fresh herbs, Mint and Thai Peppers, Parsley makes a good sauce with the ubiquitous fish sauce.
                    Not bland for my taste; all fresh tasty ingredients.
                    The secret is not overcooking things so that the meat/fish and vegetables retains their moisture

                    But yes I have had some nice sauces when dining in restaurants.

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                    • #11
                      Braised best fillet steak with jacket potato and steamed carrots, green beans, and long tail broccoli.



                      Poached salmon fillet with Baked potato and boiled brocolli/cauliflower.



                      Slow roast breast of plump chicken with chunky chips and boiled green beans, carrots, and long tail broccoli

                      .
                      Last edited by MrBlobby; 11-07-2014, 07:31 AM.

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                      • #12
                        You can do that, fresh and tasty is good, but so are fresh herbs and lime juice, chilies.
                        I live in Thailand so a bit of spice is essential.
                        My wife Aka (she who must be obeyed) is off at the market with our daughter's Aka (Anchors) getting supplies right now, so as to put Positive spin on it, I shall take some photos when they return.

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                        • #13
                          Are those Thai potatoes? I find them not the be up to snuff on taste.

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                          • #14
                            Originally posted by Captain Morgan View Post
                            Are those Thai potatoes? I find them not the be up to snuff on taste.
                            Dunno, they were King Edwards
                            Dunno where he got them from

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                            • #15
                              How many times will the same pics be posted?
                              “Don’t get sick of me just yet, for I will be here for quite a while”

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