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    Ch. 9: Meeting the Shrink Seven weeks into my...

    Ch. 9: Meeting the Shrink

    Seven weeks into my sentence:


    7 weeks had passed.


    I was getting used to how things work; used to the routine. And realizing that this is where I was going to...
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    Chapter 8: CHOW HALL There was a long...

    Chapter 8: CHOW HALL




    There was a long line of inmates with the dark blue jumpsuits adorned with the TD logo on the upper-left chest. Cows, I thought. A heard of cows. Cattle.


    Being...
  3. Today: Legs & Arms Legs: Barbell Squat X...

    Today: Legs & Arms

    Legs:


    Barbell Squat X 5 sets of 8 reps each

    Ham Curl (machine) X 2 (4-4 = 4 secs concentric (up), 4 seconds eccentric (down) - very heavy weight.

    Leg Extension X 2...
  4. Yes, I saw a vid from some wannabe busting on...

    Yes, I saw a vid from some wannabe busting on AthleanX.

    And because of it he got a bump in subscribers - which will only be a one-time pop.

    There are some very good Youtubers on health and...
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    Ch. 7 Learning the Ropes "I'm not tellin'...

    Ch. 7

    Learning the Ropes

    "I'm not tellin' you how to be or tellin' you what to do. But you gotta know what you can and cannot do."


    Nothin' is free in here. Nothing. 99% of the time, that...
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    Ch. 6 "The Walk" & Meeting My Cellie I entered...

    Ch. 6 "The Walk" & Meeting My Cellie

    I entered into the world of GenPop. With my first steps I took the advice I was given and walked with a normal rythm and gait with my head held up but not to...
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    Chapter 5: The not-so-grand entrance The...

    Chapter 5:

    The not-so-grand entrance


    The mugshot, fingerprints and paperwork were finished.

    Now it was time to get assigned to my cell (and worrisome to me was who would be my cellmate,...
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    Chapter 4: Classification: “Who do you run...

    Chapter 4:

    Classification:
    “Who do you run with?”

    As Rye informed us, classification came. I took my ‘Hollywood’ front pic and profile shot and gave my prints. Some guard in his 60s took my...
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    Chapter 3: Welcome. Come on in! After 8+...

    Chapter 3:

    Welcome. Come on in!

    After 8+ hours on this journey of the mother of all silence of eternity, we were about to arrive. As our bus descended down steep hills taking turn after turn...
  10. I'm doing Yoga at the moement. My teacher moved...

    I'm doing Yoga at the moement. My teacher moved out of town.

    I recently joined a new gym and free yoga classes (well, there included in the price) are offered.

    I'll start again but I'm busy...
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    Chapter 2: Transition After you get the book...

    Chapter 2: Transition


    After you get the book thrown at you (in addition to being convicted) you go straight from defendant to Con. Prisoner. Don’t not pass go, do not collect $200, go directly...
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    “Life Without” – A Memoir By, Grampa ...

    “Life Without” – A Memoir

    By, Grampa



    Page 1
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    No, I'm not Smeg. Anyone who reads this or...

    No, I'm not Smeg.

    Anyone who reads this or other forums knows this.

    I hope you do not cut and paste this story but I understand that you can and post and that site that banned me for basically...
  14. Chest & Back: Weight used set to fail at 8...

    Chest & Back:

    Weight used set to fail at 8 reps, so most reps to 6.

    Incline Press (machine) 4 seconds concentric, 4 second eccentric - X 3

    Chest Press (machine) 4-4 secs X 2

    Low row...
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    Thanks for the support, vendetta. As I noted,...

    Thanks for the support, vendetta.

    As I noted, the first 18 chapters will be verbatim and re-posted here and to keep the story line and characters and then new chapters will continue the saga.
    ...
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    Life Without - A Memoir - continued

    Hello friends, allies, and fans.

    After many requests to continue "Life Without" I have decided to give a big "Hell Yeah!" and do so.

    I cannot continue it on the other channel and I am barred...
  17. That's great news! I can't wait. :rock:

    That's great news!

    I can't wait. :rock:
  18. Actually, it's that the trolls of TD still have a...

    Actually, it's that the trolls of TD still have a home.

    Enjoy your time there.

    :old: :sleep:
  19. Thread: Dirtydog

    by Boots
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    It's out of respect, so yes.

    It's out of respect, so yes.
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    Indeed. On all of your points. And more...

    Indeed.

    On all of your points.

    And more than 90% of Olive Oil is fake or diluted with processed chemicals.

    Yeah, anyone who knows anything about OO know you don't cook with it.
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    Why Oils & Olive Oil is NOT healthy

    https://www.youtube.com/watch?v=OGGQxJLuVjg


    https://www.youtube.com/watch?v=vKBsNGiRgAA
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    Almost all forums in the world are slower and...

    Almost all forums in the world are slower and some are ghost towns. Many people in their 20 and some in their early 30s don't know what foums are - they are the Face book gen using it to get info...
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    Agreed.

    Agreed.
  24. Thread: Yoga

    by Boots
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    Quick update on the Yoga lessons. I like them...

    Quick update on the Yoga lessons.

    I like them and it's good for me.

    I'll continue for quite some time. :thaiwai:
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    Una Noche Just watched this movie. Worth a...

    Una Noche

    Just watched this movie. Worth a watch, IMO. Cuban movie (2012).

    Can watch it for free on Youtube with English subs. One version on YT is of low quality, the other version is good...
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