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Why Oils & Olive Oil is NOT healthy
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You only have to look at countries that produce olive oils to see they ain't healthy.
Oils these days are big business.
I work in the catering industry and still amazed to this day the ignorance of may fellow workers,who cook with olive oil at high temperatures, or who think making salad dressings with olive oil is the thing to do,olive oil is a strong tasting oil and should be served by itself.
Its in Vogue,so the sheep follow.
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Originally posted by Yasoooooooo View PostYou only have to look at countries that produce olive oils to see they ain't healthy.
Oils these days are big business.
I work in the catering industry and still amazed to this day the ignorance of may fellow workers,who cook with olive oil at high temperatures, or who think making salad dressings with olive oil is the thing to do,olive oil is a strong tasting oil and should be served by itself.
Its in Vogue,so the sheep follow.
On all of your points.
And more than 90% of Olive Oil is fake or diluted with processed chemicals.
Yeah, anyone who knows anything about OO know you don't cook with it.LWO Community strong!
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I use coconut oil or MCT oil to cook and olive oil as a base for salad dressings.
MCT oil has a lot of benefits..
https://www.healthline.com/nutrition...efits#section2
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Originally posted by Yasoooooooo View Postor who think making salad dressings with olive oil is the thing to do
I don't use olive oil for cooking; except in certain flatbreads (tortillas, nan, etc.) where it adds a very nice flavor. (Actually, the best tortillas are made with coconut oil. Something I learned while living on Saipan.)
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