So, I am back to eating healthy, with the odd slip on the weekends.
I am aiming to just eat protein, veggies, handful of berries a day, and some good fat (avocados, etc). I am cutting out all carbs (simple white processed carbs), sugar and most dairy (except some feta and parmesan).
Avocado is one of the healthy foods I eat. I eat half an avocado a day... what healthy foods do you eat?
Are-avocados-fattening.jpg
I am aiming to just eat protein, veggies, handful of berries a day, and some good fat (avocados, etc). I am cutting out all carbs (simple white processed carbs), sugar and most dairy (except some feta and parmesan).
Avocado is one of the healthy foods I eat. I eat half an avocado a day... what healthy foods do you eat?
Are-avocados-fattening.jpg
Comment