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One issue I experienced with training and not taking in enough calories was insomnia. Calorific starvation. I wasn't taking into account how many calories I'd burned vs the intake I needed on a normal day plus exercise. Some days I was 1400k short. Still, even now, I am a good 800-1200 short on an exercise day which I do 4-5 days a week.
Are you at or still approaching your target of 87K?
Better rest, napping most likely helped you lose more weight in any case, yet because of your weight reduction you will really show signs of improvement quality rest presently, better hormonal parity, enhanced sex drive, expanded sexual execution, better mind-set...
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