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5 Day Low Carb After A Tad Too Much Partying.

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  • 5 Day Low Carb After A Tad Too Much Partying.

    Will finish this tomorrow after a quick 5-dayer.

    Sunday to Thursday.

    No alcohol.

    Breakfast: Coffee. Ham and tomato omellete.



    Lunch: Salad and fried chicken.





    Dinner: Meat (pork chops, steak, or chicken breasts, and vegetable soup.





    Square of chocolate between lunch and dinner, and again after dinner. Lots of water.


    The extra bit of weigh/blubber is decreasing rapidly.


    a nice little 5-dayer to help get back in shape after a tad too much indulgence for a few weeks.

  • #2
    When I do the same, I allow myself only fruit before lunch.

    Lunch about the same and dinner about the same.

    Reduce the tea/coffee, and lots of water.

    No alcohol.

    Works a treat.
    If I dont respond it is because: A) Libtard; B) Blocked Libtard; C) Playing Golf

    Comment


    • #3
      Those pics are delicious, Jose.

      Where are you? If you don't mind me asking.
      LWO Community strong!

      Comment


      • #4
        McDonald's.


        Joking. Bangkok. They are nice pics, they're nicked from the net.

        Comment


        • #5
          Over Songkran I went on an alcohol diet.


          It worked.


          I lost three days.

          Comment


          • #6
            Originally posted by Bonglek View Post
            Over Songkran I went on an alcohol diet.


            It worked.


            I lost three days.
            LWO Community strong!

            Comment


            • #7
              Originally posted by Bonglek View Post
              Over Songkran I went on an alcohol diet.


              It worked.


              I lost three days.

              Comment


              • #8
                Originally posted by Jose View Post
                McDonald's.


                Joking. Bangkok. They are nice pics, they're nicked from the net.

                Cheers.
                LWO Community strong!

                Comment

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