The girlie thread

[Cujo]

bodybuild you're just trying to shed a few pounds cujo - nothing more nothing less

You obviously haven't been following the transformation thread.
I lost the weight, I was aiming for more but the missus freaked out I was too thin and people were asking if I was sick so I started at the gym to bulk up a bit, not to lose weight. To lose weight the key is cardiovascular. Running and cycling in my case.
The last six months have been a balancing act. I've actually put on a kilo but haven't lost a notch on the belt and my arms and chest are much thicker and stronger.
It's nice being like this.
And people notice.
So no Plies, you sanctimonious twat, it's not "trying to lose weight nothing more nothing less".
Unless you're on the treadmill or stationary cycle the gym is not for losing weight. It's for gaining weight or strength.

[Tim]

To lose weight the key is cardiovascular.

To lose weight the key is not to pile all that shit in your gob that took you to 101 kilos.

I was too thin and people were asking if I was sick

Lol. They were doing you a disservice, because they were used to seeing a barrel of lard. 5'8" and 78 kilos is far from thin.

And people notice.

Why do you care? Staving off that heart attack should be what you care about.

[Cujo]

To lose weight the key is not to pile all that shit in your gob that took you to 101 kilos.


Lol. They were doing you a disservice, because they were used to seeing a barrel of lard. 5'8" and 78 kilos is far from thin.
[/COLOR]
Why do you care? Staving off that heart attack should be what you care about.

1 Actually that is the key to not getting fat in the first case. (Not to mention vast quantities of the amber fluid)
2 probably right to a degree
3 the one doesn't preclude the other. It IS nice when people you know notice. Then there's the other thing where people on the street 'notice/acknowledge' you. Then you realise fat ****s are pretty much invisible.
Whereas ripped kunts like Ant get noticed.

[vendetta4real]

^Oh , like you know it all eh now that you lost weight, your still an ******* no matter how much weight you lost by taking a pic of me and posting it on TD, now that is real class. Why don't post your bile and Tim's bile on another thread? Cause you have no class and no respect for women and the title of this thread and momo's wish for this thread. I'm out enjoy your little boy's club without me. I'm done.

[Cujo]

^Oh , like you know it all eh now that you lost weight, your still an ******* no matter how much weight you lost by taking a pic of me and posting it on TD, now that is real class. Why don't post your bile and Tim's bile on another thread? Cause you have no class and no respect for women and the title of this thread and momo's wish for this thread. I'm out enjoy your little boy's club without me. I'm done.

Jesus, you posted your pic, you know what happens.
Oh, by the way smeg, you posted my fat **** pic from TD here, you have no respect blah blah blah boooo hoooooo.
FFS VfR grow up.

[Tim]

1 Actually that is the key to not getting fat in the first case.

You can also lose weight that way. Cardio isn't necessary, but for me it's the far preferred way as I do loads of sports every week and it's no chore to burn several thousand calories per week (something impossible to do lifting heavy weights) whereas counting out peas and weighing everything would be a tedious existence only someone with OCD would choose.

It IS nice when people you know notice. Then there's the other thing where people on the street 'notice/acknowledge' you. Then you realise fat ****s are pretty much invisible.
Whereas ripped kunts like Ant get noticed.

Freaks of all types get noticed. Abnormal guys who want to strut around looking like a hulk are no different.

You seem to be locked into the mindset that one must be fat or ripped. Eat healthily, keep active, do some medium weights to maintain strength, and bob's your uncle. This is the guy I've based my efforts on for the past five years. Same height and weight and he doesn't want or need an 8 pack or oversized slabs of protein.

[Cujo]

You can also lose weight that way. Cardio isn't necessary, but for me it's the far preferred way as I do loads of sports every week and it's no chore to burn several thousand calories per week (something impossible to do lifting heavy weights) whereas counting out peas and weighing everything would be a tedious existence only someone with OCD would choose.

Freaks of all types get noticed. Abnormal guys who want to strut around looking like a hulk are no different.

You seem to be locked into the mindset that one must be fat or ripped. Eat healthily, keep active, do some medium weights to maintain strength, and bob's your uncle. This is the guy I've based my efforts on for the past five years. Same height and weight and he doesn't want or need an 8 pack or oversized slabs of protein.

ROFL!
You compare yourself to that guy?
How do shape up?
Not well I'm guessing.

[Mr Tinkles]

My top 3 from all the girls shown thus far...

#1 Very cute

number1.jpg

#2 Prefer the smaller hips

number2.jpg

#3 Can't beat a good ass

number3.jpg

[Tim]

You compare yourself to that guy?

Er, no. I do his exact workouts and eat very similarly, both of which are very straightforward. Then you get nutters who do wolverine workouts and build themselves from tubs of powder.

[ShaunSheep]

Yes....powder and lots of meat for protein. Then they "tragically" get bowel cancer in their 50s or 60s and are too stupid to see the connection, despite so much literature being out there.

[Boon Mee]

On Topic, girls...

[Boon Mee]

[Cujo]

Er, no. I do his exact workouts and eat very similarly, both of which are very straightforward. Then you get nutters who do wolverine workouts and build themselves from tubs of powder.

How do you know his exact workouts and what he eats?

[Tim]

Sign up for his online course if you genuinely want to know. You'd probably prefer Arnie's how to become a hulk course though

[Tim]

Waiting for you to serve her your balls.